The Experience
Table for One,
Story for Many™
A 90-Day Legacy & Storytelling Experience for Midlife Women Ready
to Stir Something Beautiful
This isn’t just a program.
It’s a soul-nourishing invitation.
Created for women whose kitchens have grown quiet - but whose hearts are still rich with stories, memories, and love - this experience helps you turn your legacy into something tangible, beautiful, and deeply you.
💛 Who It’s For
You’ve raised your family.
You’ve kept the calendar, cooked the meals, and held it all together.
But now… it’s time to return to you.
This journey is for you if:
You feel a quiet ache in the stillness of the empty nest
You want to preserve your family’s recipes, rituals, and stories—but don’t know how
You crave a creative spark that feels nourishing, not overwhelming
You’re ready to create something real and lasting… just for you
💛 What You'll Create
A handcrafted legacy memory + recipe book.
A renewed sense of self-expression and identity.
A toolkit of joyful, soulful practices to keep your spark alive.
A soft, creative space where you can finally say:
“This is me.”
💛 Inside the 90 Days
The journey is gentle, structured, and full of joy.
We walk together through 6 soulful modules, each one helping you remember,
reflect, and rise.
🥄 Module 1:
Rediscovering Your Story
Explore who you are beyond the apron, calendar, and roles.
Gently reclaim your voice with guided journaling and reflection.
🥄 Module 2:
Collecting Recipes & Memories
Unlock memories through the senses - scent, taste, sound, and story.
Bring forgotten moments back to life with ease and heart..
🥄 Module 3:
Storytelling Through Food
Learn how to write your story through the lens of family, food, and emotion.
Capture why it mattered - not just what you made.
🥄 Module 4:
Creative Legacy Design
Shape your keepsake book using easy tools
(no tech stress here).
Style it with scanned notes, doodles, and memories that live on.
🥄 Module 5:
Multimedia Expression
Record your voice. Add music. Capture your laugh.
Let your legacy be seen, heard, and felt.
🥄 Module 6:
Passing It Forward
Wrap it all in love. Plan your own sharing ritual.
Because legacy is meant to be honoured, celebrated, and passed on.e.
🌸 What’s Included
13 Live Legacy Activation Calls with NattyJ
6 Heartfelt Modules you can complete at your own pace
Recipe + Story Templates, Canva Tools, & Journaling Packs
The Digital Storytelling Toolkit (voice, video, music)
Private Sisterhood Circle for support + inspiration
Soft accountability, weekly rituals, and gentle surprises
The Experience is Equal Parts
Cozy kitchen table chats
Therapeutic creativity
Emotional healing
And just enough midlife mischief to make it fun
🌸 Want In?
This isn’t a rush.
This is a rhythm.
And if you’re ready to begin… your seat is waiting.
Ready To Begin?
You don't need to have the words.
Or the perfect recipes. Or a plan
You just need a story .. .
and a little space to stir.
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